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Hello

Welcome to Spinal Flow Wellness Center! I’m Alexis Carroll, a passionate holistic health practitioner dedicated to helping people find true healing and wellness. With over 10 years of experience in massage therapy, craniosacral therapy, doula care, and the Spinal Flow Technique, I specialize in supporting holistic health, stress relief, and overall body alignment. I believe that the body has an incredible ability to heal when given the right support. My approach is gentle yet powerful, designed to release blockages in the spine and nervous system, restoring balance and vitality. Whether you’re dealing with chronic pain, stress, postpartum recovery, or simply seeking greater well-being, my goal is to help you feel your best so you can live life to the fullest.At Spinal Flow Wellness Center, my mission is simple: “Life is short. Live it well.”I’d love to be a part of your healing journey. Let’s restore balance together!

My Story

Healing has always been at the heart of who I am. From a young age, I was drawn to understanding the human body and how it functions—not just physically, but emotionally and energetically. This passion led me into the world of holistic health over 10 years ago, where I became a Licensed Massage Therapist, and since have become a Doula, Craniosacral Therapist, and Certified Spinal Flow Practitioner.

 

My journey into Spinal Flow Technique began when I saw firsthand how stress, trauma, and misalignment could hold people back from truly thriving. I realized that healing isn’t just about temporary relief—it’s about addressing the root cause and restoring the body’s natural ability to heal itself. Through years of hands-on experience, I developed a deep appreciation for how the spine and nervous system impact every aspect of our health.

 

But my passion isn’t just professional—it’s personal. As a wife, homeschool mom of 4, and business owner, I understand the demands of life and the toll stress can take. I’ve experienced burnout, hormonal imbalances, and the physical strain of motherhood. I know what it’s like to feel stuck, exhausted, and in need of true restoration. That’s why I created Spinal Flow Wellness Center—to give others the support, care, and relief they need to live life fully and freely.

 

My mission is simple: To help you heal, feel better, and take back your life. Whether you’re a busy mom or dad, an athlete, or someone struggling with chronic pain, stress or anxiety, I’m here to walk with you on your wellness journey. Because life is short. Live it well!

Contact

I'm always looking for new and exciting opportunities. Let's connect.

727-275-0345

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